Understanding and Transforming Stress [PTP.2025.23E]

Understanding and Transforming Stress [PTP.2025.23E]

Whilst many individuals and organisations all over the world, strive for social impact and contribution, an increasing number of people working towards such causes are suffering from burnout, stress, depression, and lack of fulfillment and meaning in the workplace. Ultimately this hurts not only those individuals and organisations but also those very social causes which they are working towards, hence underlying the importance of the role which inner work has to play when it comes to creating effective and impactful change in the world. At UNITAR we are working towards creating a series of online and face-to-face offerings to enable change agents, humanitarian workers, and other helpers to increase their inner wellbeing so that they contribute to a better and more peaceful world in a more effective and sustainable way. This course is the first of the series. As you have cared so much for others, let us join you on the journey of taking care of yourself!